If you’re interested in participating in a support group or an arts-based group, you’re welcome to sign up to receive updates about upcoming offerings.

I have extensive experience facilitating groups for adults and older adults across a variety of settings, including wellness programs, outpatient mental health services, senior centers, and community-based events. My approach centers on creating safe, engaging spaces where participants feel supported, connected, and encouraged to explore at their own pace.

If you are organizing a group, workshop, or team-building event (either virtual or in person) and are looking for a facilitator, I would be glad to support your event and collaborate with you. My facilitation style is interactive and experiential, drawing on expressive arts, creativity, improvisation, and thoughtfully designed team-building or group activities to foster connection, reflection, and growth.